All of us have habits we have developed because of our own comfort, convenience, demand and most importantly our individuality. Whether the habits are good or bad, they are ours  More

Many times after a good night’s sleep, we use the saying “Last night I slept like a baby.” While this analogy rings true most of the time, we tend to think of sleep disorders as an adults only problem. Pediatric sleep disorders can and do occur in infants, toddlers, preschoolers, school age and adolescents. According to the National Institute of Health, pediatric sleep disorders are responsible for a host of problems ranging from pulmonary, neurological, family problems, as well as psychological and psychiatric problems. By learning to recognize the signs of these pediatric sleep disorders throughout a child’s life stages, we can ward off potential problems in the future. More

Sleep Apnea in the past ten years is rapidly increasing to the forefront of discussion, studies, funding, treatment, access, standards and most importantly, awareness, within the health and wellness communities and government levels. There are some health and wellness professionals out there who may not agree and not even be aware with all of this “Buzz” and may even question its importance in “consideration” of a relationship/causing contributor to a medical condition and or obtaining a diagnosis (this is very simple, lack of current education and credentials, for themselves). However, I want you to be aware of some of the “buzz” (facts, figures, discussions, statements, etc.) that is and has been going on and who is saying it besides sleep medicine professionals and me. More