Whole body vibration therapy (WBV) has become a popular device among the general public, professional athletic teams, beauty and therapeutic spas. Recently physical and occupational therapist, chiropractors and physicians who often specialize in bone & joint disorders, pain management and age related diseases, especially involving degenerative nature are appreciating the clinical efficacy and outcomes for their patients. More

The word “arthritis” makes many people think of painful, stiff joints. But, there are many kinds of arthritis, each with different symptoms and treatments. Most types of arthritis are chronic. That means they can go on for a long period of time. More

Remember a time when you were physically active and felt great. Physical activity doesn’t always have to be “no pain, no gain.” It can actually be enjoyable and rewarding. Like a 15-minute walk on a sunny day. Or kicking a soccer ball around with your kids. Physical activity makes more energy than it takes. Taking just one of the following steps may help you get started again. More

People are living longer. In 1970, the average life expectancy at birth was 70.8 years; in 2000, it was 76.9 years; and by 2030 it is estimated that the “oldest-old,” age 85 and older, could grow to 10 million people. More

It is ironic that I am writing this over the Fourth of July weekend with the subject matter being something very personal to me, American Veterans.  I watch program after program and major news stations reporting on the patriotic symbolism of this holiday.  Leaders from the very top of our government from all political parties to the talk show hosts blabbering on and on, about how one should be proud of this country.  Surprising to some as it may be, the majority of these do not have any clue on the meaning of patriotism, devotion, sacrificing, etc, for this country.  Look at all political leaders no matter what party and see how many ever served in the Armed Forces or even had a relative serve and do the same for the other so-called experts and movement groups.  There is one group who can tell you the meaning of unselfishness, devotion, allegiance, and patriotism, those who actually served in the Armed Forces, Veterans.  They “volunteered” to serve their country and so many made the ultimate sacrifice for protecting this country, your freedoms and you.  They do this service for the country because the majority of the individuals listed above would not, but the individuals sure talk a good service.  Maybe that “good talk” is why some of the alarming statistics that I have found is happening and so heart wrenching. More